Teen and College-Age
 Common Health Topics
at



If You Call or Visit Us Today: Briefly jot down notes in about the problems today in chronological order, know your child's drug allergies, jot all the current medications and doses (and bring meds with you if you have an appointment). Click here here you need to contact us now. Or if an appointment/call is not needed, Click here for information Only.

Future Reference: To display and print a PDF copy of Office Hours and Contacting Us at Unifour Pediatrics (often placed under a refrigerator magnet or on our bedside table ... clearly explains about how to most effective interact with out office and clinical staff), click here.

Most Common "Sick/Problem" topics: (or click HERE for more)

Your Body, Health, Skin, etc  
50+ Topics in these areas TeensHealth web-site - Excellent
Internet Audio Lectures about Teens The Parent's Journal - Excellent
Caring for Your Teenager Excellent Book - Amer Acad Peds
Parent's Guide to Surviving Teen Yrs KidsHealth web-site
Growth and Development 13-18 yrs KidsHealth web-site
Asthma and Teens KidsHealth web-site
Feeling less accepted gains weight KidsHealth web-site
Daughter too concerned about looks KidsHealth web-site
Teen Growth and Development KidsHealth web-site
Smoking and Asthma KidsHealth web-site
Acne Myths KidsHealth web-site
Adolescent Development Adam web-site
Mononucleosis Adam web-site
 
Your Mind:  
50+ Topics in these areas TeensHealth web-site - Excellent
"Cutting" wrists/other areas in Teens KidsHealth web-site
About Teen Suicide KidsHealth web-site
Communication in the 13-18 yo KidsHealth web-site
Connecting with our Pre-teen KidsHealth web-site
Teens exposed to On-line Porn KidsHealth web-site
Choking Game Deadly KidsHealth web-site
Teen Depression Adam web-site
Depression Signs in Teenagers Adam web-site
 
Sexual Health:  
50+ Topics in these areas TeensHealth web-site - Excellent
About Abstinence - Delaying Sex KidsHealth web-site
1/4 of Teens in US have an STD KidsHealth web-site
Teen Birth Rate on the Rise KidsHealth web-site
Most Teens Who Abstain aren't Engaging in Oral Sex KidsHealth web-site
Talking to Teens about STDs KidsHealth web-site
Genital Herpes cases Declining KidsHealth web-site
Sexual Attraction & Orientation KidsHealth web-site
Talking about Menstruation KidsHealth web-site
Menstrual Problems KidsHealth web-site
Understanding Puberty KidsHealth web-site
Talking to Your Child about Puberty KidsHealth web-site
Teen Pregnancy Adam web-site
 
Food, Fitness, Weight, & Health  
50+ Topics in these areas TeensHealth web-site - Excellent
Obese Teens and Dental Problems KidsHealth web-site
Park Location influences activity KidsHealth web-site
Recipes TeensHealth web-site
Exercise and Breast Cancer KidsHealth web-site
Overweight and Obesity KidsHealth web-site
Fitness in the 13-18 year old KidsHealth web-site
Body Dysmorphic Disorder KidsHealth web-site
Healthy Body Image KidsHealth web-site
 
Drugs, Alcohol, & Tobacco  
50+ Topics in these areas TeensHealth web-site - Excellent
Abusing over-the-counter & Rx Drgs KidsHealth web-site
Smoke-free restaurants stop smoke KidsHealth web-site
Drug Abuse in Girls just as much KidsHealth web-site
Drug Use Trends in Teens KidsHealth web-site
Cough and Cold Medicine Abuse KidsHealth web-site
Smoking and Asthma KidsHealth web-site
 
Questions and Answers  
50+ Topics in these areas TeensHealth web-site - Excellent
 
Diseases and Conditions  
50+ Topics in these areas TeensHealth web-site
 
Infections  
50+ Topics in these areas TeensHealth web-site - Excellent
 
School and Jobs  
50+ Topics in these areas TeensHealth web-site - Excellent
Helping Your Teen with Homework KidsHealth web-site
What to do after High School KidsHealth web-site
Construction Work Dangers KidsHealth web-site
 
Staying Safe, Driving, Accidents  
50+ Topics in these areas TeensHealth web-site - Excellent
Rules of the Road Teen Drivers KidsHealth web-site
Helping Your Teen to Learn to Drive KidsHealth web-site
Making Sure Your Teen's Job is Safe KidsHealth web-site
Teen Driving Restrictions Save Lives KidsHealth web-site
Assuring Teen Internet Safety KidsHealth web-site
Safe Driving for Teens Adam web-site
 
Ethics, Morals, Right and Wrong, Spirituality, Volunteerism, Caring, Community Involvement, etc.
   
TeensHealth In Spanish  
500+ Topics in these areas TeensHealth web-site - Excellent
 
For Parents:  
Internet Audio Lectures about Teens The Parent's Journal - Excellent
Caring for Your Teenager Excellent Book - Amer Acad Peds
Parent's Guide to Surviving Teen Yrs KidsHealth web-site
Growth and Development 13-18 yrs KidsHealth web-site
About Teen Suicide KidsHealth web-site
Asthma and Teens KidsHealth web-site
Rules of the Road Teen Drivers KidsHealth web-site
Helping Your Teen with Homework KidsHealth web-site
Helping Your Teen to Learn to Drive KidsHealth web-site
Making Sure Your Teen's Job is Safe KidsHealth web-site
How to stop your child's shoplifting KidsHealth web-site
When your Teen is having a Baby KidsHealth web-site
What to do after High School KidsHealth web-site
Talking to Teens about STDs KidsHealth web-site
"Cutting" wrists/other areas in Teens KidsHealth web-site
Obese Teens and Dental Problems KidsHealth web-site
Communication in the 13-18 yo KidsHealth web-site
Medical Care in your 13-18 Year Old KidsHealth web-site
Daughter too concerned about looks KidsHealth web-site
Breast cancer a threat in teen yrs?? KidsHealth web-site
Teens exposed to On-line Porn KidsHealth web-site
Teen Growth and Development KidsHealth web-site
Birth Control - Parents read this KidsHealth web-site
Sexual Attraction & Orientation KidsHealth web-site
Overweight and Obesity KidsHealth web-site
Talking about Menstruation KidsHealth web-site
Menstrual Problems KidsHealth web-site
Vegetarianism KidsHealth web-site
Understanding Puberty KidsHealth web-site
Talking to Your Child about Puberty KidsHealth web-site
Assuring Teen Internet Safety KidsHealth web-site
Smoking and Asthma KidsHealth web-site
Body Dysmorphic Disorder KidsHealth web-site
Healthy Body Image KidsHealth web-site
Teens Breaking Rules - What to Do KidsHealth web-site
Adolescent Development Adam web-site
Teen Depression Adam web-site
Depression Signs in Teenagers Adam web-site
 
Local Support Groups:  
Catawba County Parenting Network Local Group
Council on Adolescents of Cat. C. Local Group
Boys and Girls Clubs Local Group

Helpful References/Links for "Sick/Problem/Well/Parenting" Care:
Pediatric Health Advisor - excellent pediatric medical advice (indexed)
Pediatric Advisor - Spanish - (Spanish version of the above - McKesson).
KidsHealth for Parents - excellent pediatric and parenting reference!
KidsHealth for Teens - (excellent Teen version of the above - McKesson).
KidsHealth for Kids - (excellent "Kids" version of the above - McKesson).
KidsHealth in Spanish  - (excellent Spanish version of the above).
Medication/Drug Information Look-up  - (find information about  Meds).

A-Z Health Library and Tools - excellent medical search & animation.
AAP Pediatric Health Topics  - excellent info (Academy of Pediatrics).
C C Parenting Network - Catawba County Parenting Network - classes.
The Parents Journal Parenting Tips - Tips from other parents - parenting.
The Parents Journal Radio Show - NPR radio program on parenting.
The Parents Journal Audio Clips - 500+ parenting lectures to listen to!
The Parents Journal Main Page - Great programs for parenting issues.
KidEmergencies.com - Childhood Emergency and Poisoning Resource.
DrGreen.com - Great Information for parents of many topics.
Kids Health First: - General information on child care.
KidsGrowth.com - Health Information from Pediatricians.
TeenGrowth.com -  - Health Information from Pediatricians for teens.


Newborns:
Your NewbornExcellent Newborn resources from KidsHealth.com.

Development/Growth:
Development and Growth - growth and development section of KidsHealth.
Zero to Three - excellent information on early childhood
Development (McKesson reference) - Scroll down to development sections.
Developmental milestones - age-specific developmental milestones listed.

Behavior/ADHD/Stress:
Behavior & Emotions - great, emotions and behavior section of KidsHealth.
Rainbows for Crisis - programs helping children through grief process.
All Kinds of Minds - programs for children with learning/school problems.
Dads and Daughters - fostering great relationships -  fathers & daughters.
New American Dream - fostering ecologically sound habits in children.
Child/Adol Psychiatry - am. acad. of child and adolescent psychiatry web-site.
Child/Adol Psychiatry - AACAP - Helpful Mental Health Facts for Families.
CHADD: - Children and Adults with ADHD web-site - lots of resources.
WonderWise Parents - resources for child development and parenting.
Quotes For Parents - great quotes for parents to think about.

Disabilities, Special Needs
Disabilities (AAP) - information about disabilities from the Acad. of Pediatrics.
Disabilities Resource Community - Learning Disabilities Resource Comm.
IEPs - information on Individualized Education Plans (IEP's)
Dyslexia Support Group - The International Dyslexia Program web-site.


More Health Information:
Health Encyclopedia - Encyclopedia of Healthcare Topics - from WFUBMC.
Health Encyclopedia Spanish - Encyclopedia of Healthcare Topics - Spanish.
Animated Body Guide - pictorial anatomy guide/lessons - from WFUBMC.
CDC in Atlanta - Centers for Disease Control in Atlanta - excellent information.
CDC Diseases/Cond. - Centers for Disease Control -  info. on conditions
Nat. Libraries Medicine - National Libraries of Medicine (searchable)
NIH Health Information - National Institutes of Health Info (searchable)
MedlinePlus Health Info - excellent - Medline Plus (US NLM and NIH)
"Best Health" References - excellent  - Wake Forest Medical Center
Best Health in Spanish  - Spanish version - Wake Forest Medical Center

Reading/Education:

Audio Clips - Education - excellent - Parents Journal audio lecture - education
Reach Out and Read! - Making books part of healthy childhood
Home Schooling - National Home Education Research Institute - NHERI
Harvard Educ. Letter - Harvard Education Letter - great information
Child Financial Training - Coalition for Personal Financial Literacy for children.
Financial Aid for College - SmartStudent Guide to Financial Aid (for college)
Picture Book Reviews - List/Reviews of recommended books for children.
After-School Alliance - After-School programs for children & ways to start them.
Bookworm Angel Organization - literacy program example in Chicago.


Immunizations:

Vaccinate Your Baby - EXCELLENT reference about immunization information.
Vaccine public service announcements: PSAs by Amanda Peet and AAP, etc.
Vaccinate Your Baby - EXPERT INFO about immunizations - MANY sources.
Vaccine Education Center - EXCELLENT - Children's Hospital of Philadelphia.
Autism's False Profits - Bad Science, Risky Medicine, Search/Cure - Excellent
Detailed reviews of diet/autism info: Article itself is excellent and informative. 

AAP Immunization Info - American Academy of Pediatrics immunization info.
AAP Immunization Safety - American Academy of Pediatrics immuniz. safety.
Every Child by Two - Every Child by Two immuniz. safety - Rosalynn Carter.
AAFP Immunization Info - American Academy of Family Practice  imm. info.
AMA Immunization Info - American Medical Association  immunization info.
CDC Immunization Safety - Centers for Disease Control immunization info.
Immunization Myths - Emory University - Info about Immunization Myths.
Immunization Omission/Delay Deaths - Case History of Deaths - no "shots".
Immunization Action Coalition  - Immunization Info for health professionals.
Institute for Vaccine Safety  - EXCELLENT Immunization Info in great detail.
National Network for Immunization Information  - EXCELLENT Information.

Parents of Kids with Infectious Diseases
  - Ask experts questions directly.
Voices for Vaccines  - Dedicated and Reliable source of immunization info.

Vaccines & Immunizations - Centers for Disease Control & Prev (CDC).
Immunization Practices - ACIP - Advisory Committee for Immun Practices.
Vaccine Info Statements - Vaccine Information Sheets - many languages.
The Truth about Vaccines and Autism EXCELLENT Immunization Info
National Association for Immunization Information - Excellent reference.
NC Immunize - Information on Immunizations for the State Of NC.
Do Vaccines Cause That? - Clearly sets the record straight about safety.
FDA information on Immunization Safety -  FDA studies on vaccine safety.


Travel Medicine:
CDC Travel Health - CD Travelers' Health - excellent information - to anywhere.
MD Travel Health - complete travel health information - to anywhere.

Breastfeeding:

Breastfeeding Basics index to topics - from KidsHealth.com web site.

Drug Lookup Breastfeeding - Drug lookup for pregnancy and breastfeeding.
La Leche League - excellent information to support breastfeeding.
AAP Breastfeeding Medication List - Academy of Pediatrics Info on drugs.

Nutrition and Exercise:
Breast Feeding Basics: menu from the KidsHealth breastfeeding web site.
Fitness and Nutrition - Nutrition and fitness information - from KidsHealth.
Eat Smart More More - North Carolina "Eat Smart Move More" program.
Turn Off TV/Video - Center for Screen-time Awareness (TV/video/computer)
NIH Healthy Lifestyles - National Institutes of Health - Weight control info.

Drug/Smoking Prevention:
Drug Abuse Prevention - Strategies for prevention of drug abuse.
NC Alliance for Health - To reduce smoking around kids and reduce obesity.
Drug Abuse Prevention - The science behind drug abuse - great for teens.


Safety/Prevention:
Safe Kids USA - preventing accidental injury in children.
Toy Recalls - Product Recalls - sponsored by US Government
Recalled Products - Product recalls - US Consumer Product Safety Commis.
Toy Safety - Federation of State PIRGs - finding and removing unsafe toys.
Internet Child Safety - National Center for Missing & Exploited Kids.
Video Game Rating - Entertainment Software Rations Board.
Safe Young Drivers - a guide for parents and teens.
Missing Kids - main site -  National Center for Missing & Exploited Kids.

Child-Care, Camps, etc.
Child Care Resources - National Association for Child Care Resources.
Child Care Facilities Rated - NC Division of Child Development.

Summer Camps - National Camp Association - a recognized authority.
Mothers and More - organization dedicated to improving the lives of mothers.
Twins, Triplets, etc. - supporting multiple birth families - at every step.
Child Care Resources - resource for finding high-quality child care.
America's Promise - resource (Gen. Colin Powell) helping disadvantaged.
American Academy of Pediatrics - search for camps/child-care via site.
Alliance for Childhood - child advocacy for healthy and enriching environment.

Internet Safety, etc.
Internet Safety - KidsHealth - Internet safety information from KidsHealth.
Safe CyberSurfing - Kids - More Internet safety information from KidsHealth.
Screentime Habits/Safety - healthy habits for TV, video games, and Internet.
Teen Internet Safety - safe Internet surfing tips for teens - from TeensHealth.
Internet Checklist - Parents - fill the checklist out & think about your situation.
CyberSafety for Kids - a parent's guide to cybersafety for kids online.
Educational Games - examples of safe educational computer games.
Internet Checklist - Teens - fill the checklist out & think about your situation.
Online Safety Rules - Kids Rules for on-line computer safety.
SafeKids - Internet - discussions, info, and video about Internet safety.




   
 
David Millsaps MD FAAP
Brooke Hata MD FAAP

Lynn B. Spees MD FAAP
Board Certif. Pediatricians:

Fellows of the American
   Academy of Pediatrics

and our Pediatric
   Nurse Practitioners


Sommer C. Clark, CPNP
Melissa McKenzie, CPNP
Katie L. Golay, CPNP

Amy Ravenscraft, CPNP

Mission:
Unifour Pediatrics is a physician-owned primary care pediatric practice established to provide quality comprehensive healthcare services to infants, children, adolescents & college-age youth.